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meal-prep

The Evolution of Whole‑Food Meal Prep in 2026: Zero‑Waste, Tech, and Flavor-Forward Systems

In 2026 meal prep has matured from calorie counting into a systems practice: zero‑waste techniques, small-batch fermentation, and kitchen tech that scales flavor without waste. Advanced strategies for chefs, retailers, and busy professionals.

D
Dr. Maya Thompson2026-01-08
The Evolution of Whole‑Food Meal Prep in 2026: Zero‑Waste, Tech, and Flavor-Forward Systems
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